Have you made your new year’s resolution yet?
I’m pretty sure, based on what I’ve seen the last few years, that, when I walk past the Franklintown apartments next week on my way to work at around 4:15 in the morning, I’ll see at least one person working out in the weight room. This will last for a week or two at best; I rarely see anyone in the weight room that early for the rest of the year.
There’s something to be said for a new year. It brings new hope, as well as new resolve to accomplish our goals. Unfortunately, it’s hard to change our behavior and sustain those goals over the course of a year. Here are some tips to help increase the odds in your favor.
Start off by setting realistic goals. Yes, it’s good to challenge ourselves, but if we set the bar too high, we’re liable to get discouraged and quit when we miss the mark. If you haven’t been reading the Bible regularly, start with the goal of reading one chapter a day. You may find yourself reading more than that each day – and that’s a good thing. You can always increase your goals later in the year. The idea is to start with a goal that’s reasonable to maintain.
Next, when you’re establishing a routine, find a time that you can stick with. In my experience, the best time for prayer is first thing in the morning, before you start your day. However, if you tend to oversleep and end up rushing in the morning, that time probably won’t work for you. Also, it’s best to set a certain time, rather than vaguely planning to pray after work or before bedtime. When you don’t set a specific time for an activity, it becomes easier to put it off, finding other ways to fill the time until it’s too late. Making an appointment will help ensure that you bring other activities to a halt when the time comes for prayer.
The final tip is not to lose focus, even if you’re not perfect at hitting your goals. I’ll never forget my father’s advice to me when I was faced with failure: Don’t be discouraged, but don’t be satisfied. The best course of action is to move on from failure and start again. If your goal is to make it to church every Sunday, but you miss a week, don’t be discouraged and give up – and don’t be satisfied, and accept a lower standard. Just reset and start your goal all over again.
In Philippians 3:13 and 14, Paul wrote, “Forgetting what is behind and straining toward what is ahead, I press on toward the goal.” As we bid farewell to 2017, let’s leave behind our failures, successes, tears, and triumphs. No more looking back. God has an exciting future straight ahead.
Happy New Year!
Otis A. Fortenberry